Oh just sit in the wheel of whoever in the team you can just keep up with I reckon! "Teamwork" Blue team style!I think that's probably right Bridgy made worse by my need to spin because I cannot turn top gear on the flat unless out of the saddle. Inevitably the faster I spin to keep up the quicker I end up puffed out. I don't like not taking a turn though so not sure how to square the circle.