Team BKool CycleChat
- Thread starter Peteaud
- Start date
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gbrown
Geoff on Bkool
- Location
- South Somerset
Sorry, but AAAC had already recorded a time 3.5 seconds faster!
Some incredibly high normalized power figures from AAAC and Bridgy, well into the 400's.
gbrown
Geoff on Bkool
- Location
- South Somerset
gbrown
Geoff on Bkool
- Location
- South Somerset
Pleased with thatSorry, but AAAC had already recorded a time 3.5 seconds faster!
Some incredibly high normalized power figures from AAAC and Bridgy, well into the 400's.
View attachment 144816
. Weight was similar to my real weight so I was trying to keep above 400watts average during the ride - I had to put everything into it to do that mind! Still a minute and a half behind AAAC carrying 11kgs more than me though! 
Goldwolfie
Veteran
- Location
- Chesterfield
Well my legs and lungs stood up to 2 days in the saddle but my backside didn't - it was painful on the way home.
My day at the seaside was spent on a Bateman's Brewery trip as it rained all day - that's my excuse anyway.
It was also a bit lonely on your own, so I enjoy the weekly rides I do with the 'old foggies' cycle club 45 to 70 miles around the local area in the Peak District.
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
Looking at the time I was awarded the new fitness level it was before/when my weight was changed to the lower figure. It looks like the power figure for my Richmond Park session was used to calculate a fitness level at my handicap weightWhat happened there Boxers?! Did you forget to change your weight back after a handicap ride and get a very high watts/kg figure?
(Not that I'm in any way doubting your Elite 8 level you understand...)
.Obviously a well deserved level increase
all good fun but I would rather 1st than last hey I wasn't last bridgy was last crossing the line
on the non handicap rides I'm close to goldwolfie on small climbs but he normally beats me on the bigger stuff
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theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
Sessions browser is currently working 
.
Export, error 503 sevice temporarily unavailable and League, stages list/display are still not working.
.Export, error 503 sevice temporarily unavailable and League, stages list/display are still not working.
Yeah, that'll be it - the fitness levels are based on watts/kg so if your weight was very low for a handicap ride your watts/kg would have been very high. Enjoy your shiny new blue jersey!Looking at the time I was awarded the new fitness level it was before/when my weight was changed to the lower figure. It looks like the power figure for my Richmond Park session was used to calculate a fitness level at my handicap weight
Obviously a well deserved level increase
Open the link and change the lap count at the end to 3. I did one to 2 and did it tonight 43.14
http://www.bkool.com/profile/detail/449885?durationType=DISTANCE&lapCount=3
We could impose the park speed limit on this session
tb how do u add laps I cant seam to see it
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
http://www.bkool.com/profile/detail/449885?durationType=DISTANCE&lapCount=1
A single lap is 6.8 miles
http://www.bkool.com/profile/detail/449885?durationType=DISTANCE&lapCount=3
3 laps are 20.4
http://www.bkool.com/profile/detail/449885?durationType=DISTANCE&______lapCount=_____1 or 2 or however may laps you want to do
You change the lapcount= number to your choice
Edit to add. This will work on any bkool session with the lapcount= I think
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theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
I can now export the sessions as FIT files
Stages are still missing from the Leagues though
Stages are still missing from the Leagues though
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
in the web address
A little bit clearer this way.
1: Change the lapcount= number in the address to however many laps you want to do and then hit return. You should now be on a page showing the time and distance multiple you set.
2: You then go through schedule or setup as normal.
A little bit clearer this way.
1: Change the lapcount= number in the address to however many laps you want to do and then hit return. You should now be on a page showing the time and distance multiple you set.
2: You then go through schedule or setup as normal.
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