Team BKool CycleChat

[AAAC 76C]

Shame on you Bob - Unscrupulous riding technique, but obviously a good work-out.

 

[AAAC 76C]

Caped bkooler present (aka Scott).

Stumbled across your ride looking for the "official" BKOOL velo ride. Hoping to join your fine group!

You have to un-lock your data to join though so that we can all analyse your success and then make informed excuses as to why you beat us all.
Other than the obvious that is i.e. you went stronger and faster!

 

[bobinski]

Bob, did you steal my usual extra flat-session-watts? I actually got realistic watts this time...not even normal a-bit-too-high Bkool watts.

LB, no idea. I may have done. I know I was pretty strung out the whole ride, high HR and cadence as well as high watts, and gasping for breath. Andy was watching and will have a better idea. I have been concentrating on long high watt efforts in Zwift bu this was something else, 50/60 watts higher than in Zwift.

 

[AAAC 76C]

What was going on with those slight but long descents.
The speeds look a little lower

 

[bridgy]

It's 8.37pm and my laptop is still loading this windows update

 

[bobinski]

Shame on you Bob - Unscrupulous riding technique, but obviously a good work-out.

View attachment 145914

Eh?

 

[AAAC 76C]

PS: New trainer has arrived at Click and Collect in my local Argos. I shall pick it up after to work tomorrow, set it up and get any updates done so I should be ready to race for Saturday.

 

[patatty]

You have to un-lock your data to join though so that we can all analyse your success and then make informed excuses as to why you beat us all.
Other than the obvious that is i.e. you went stronger and faster!

Data is now unlocked.

 

[AAAC 76C]

Eh?

Its very on/off looking or was the terrain more up and down than the profile suggests

 

[bobinski]

Its very on/off looking or was the terrain more up and down than the profile suggests

"Unscrupulous" you have a way with words AAAC.

 

[LBHIFI]

Its very on/off looking or was the terrain more up and down than the profile suggests

Well, I don't know about Bob, but the on/off thing doesn't work for me anymore.

 

[Whorty]

As I have to go away for a couple of weeks (Big Sam like), I thought I'd pour a little ouzo into the system, can't have you chaps stealing a march on my new found Elite status..

Bill, as you're feeling benevolent, can I apply for a weight reduction in lieu of all the weight I will put on and significant lack of fitness on my return please?

Keep wrapped up..

See ya in a couple of weeks Coolers...

That's what I like to hear, someone taking time off and losing fitness

 

[theboxers]

Sorry all, I got the camel, trying to get onto the official chaingang ride or any live session for that matter. I went off and did a few other light sessions, from my favourites list, just to get the legs turning over.

I am on call for the next 7 days so I will not know if I can make any live cyclechat sessions. Enjoy them without me if I miss them .

 

[AAAC 76C]

"Unscrupulous" you have a way with words AAAC.

Not a word we use a lot in MOD contracts but many think we should.

Apparently though its the new word in Professional Football management!
Good timing though so as to take some of the limelight off of Sky's TUEs

 

[kipster]

What was going on with those slight but long descents.
The speeds look a little lower

They were long 0% flats, no descent at all