Team BKool CycleChat

[gbrown]

This is what I did but was keeping failing. I don't think I will be able to recover it.

What does it say in bkool indoor under Settings -> About App

There is a count of session remaining to send and Failed Sessions.

If I remember correctly, in the past there was a trick to get Failed sessions to try and upload again.

If they are both zero then you have nothing left to upload, so unless it is stuck in bkool land you've lost it.

 

[Perky77]

Oh well just gone and done the silly thing again. Yearly renewal @ £78 .

Now off to do another session, possibly one of the workouts .

Are the workouts similar to trainer road?

 

[theboxers]

@theboxers,
There was a denigrating reference recently to lefty southern metropolitan types being identified by their drinking, flat whites i think, at Costa's. It seemed somewhat wide of the mark given that those of us who fall into that category are more much more likely to drink our coffee at an Independant coffee outlet. Well that's me outed anyway

I did have a decent flat white in a costas in Sidcup yesterday

I'm must be very unadventurous or just plain boring . I just ask for coffee. I did get asked once if I wanted fresh or instant .

 

[gbrown]

@Northern Tortoise

Stuart, you're going to have to change your handle to Northern Greyhound after last nights performance!

 

[theboxers]

Are the workouts similar to trainer road?

I'm not sure as I've never used Trainer Road. But I do know the anaerobic one I did a couple of weeks ago kicked my backside . I completed about 80% of the target zones before my legs gave up .

I've scheduled a VO2 workout for later today, 1hr 20m of pain by the look of it. I will probably skip my normal 20-30 minute pre session warm up though .

 

[theboxers]

@Northern Tortoise

Stuart, you're going to have to change your handle to Northern Greyhound after last nights performance!

Don't they call 'em whippet's up there?

 

[theboxers]

Just found this in featured sessions

http://www.bkool.com/profile/detail/2000909?durationType=DISTANCE&lapCount=1

School boy humour just liked the name

 

[Northern Tortoise]

@Northern Tortoise

Stuart, you're going to have to change your handle to Northern Greyhound after last nights performance!

Thanks don't quite no where that come from think it must have been Andy pushing me all the way but nearly 10 minutes on my previous best is a big leap forward.

 

[Northern Tortoise]

Don't they call 'em whippet's up there?

I shall not be drawn into the North, South divide !!

 

[berty bassett]

I'm getting the same as you Berty - it won't load other ghosts but will load my own previous rides. This wasn't the case when we were discussing this and I checked the other day so looks like an intermittent glitch at Bkool's end

ghosts are back !! doing spin round the block tonight
happy bunny thanks everyone for trying

 

[berty bassett]

I shall not be drawn into the North, South divide !!

by eck lad i bet thee can be drawn in

 

[CXRAndy]

Are the workouts similar to trainer road?

I use trainer road. It's a structured workout scheme based on your ftp. Courses can last from 18weeks if you want go through the whole set of levels. It's start off reasonably easy and builds. I am on week 3 and find the last interval is beginning to bite.
Bkool and zwift are a little less structured but offer similar workouts. You just need to be dedicated to them

 

[Daddy Pig]

by eck lad i bet thee can be drawn in

North south divide is the m4 I believe!

 

[Soarerv8]

North south divide is the m4 I believe!

I reckon on the A1 the signs to "The North" stop around about Peterborough. Therefore I officially declare with all of the powers vested in me anything south of Peterborough is the South where they drink strange coffee and know what falafel is.

 

[Whorty]

Cheers Whortmeister.. you still beat me with your 2 minute handicap... well done... I can't live with your gains at the moment.

I'm surprised you didn't beat me. I was shot last night and my HR was hitting 174 at times. I was also slower than when I Last completed that ride, but then there have been sw changes since and I guess that might have an impact. Did you manage any drafting of my ghost?