Randyberlin
Guru
- Location
- Sitka, Alaska
How crazy is this. After a month of racing across all kinds of routes, only 24 seconds between @Brusgaard and @Rod McG
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- Thread starter Peteaud
- Start date
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JuhaL
Guru
- Location
- Eura, Finland
Here is one suggestion for next month. La Vuelta 2023|Stage 21-Madrid Part1. 25.85km and 311m elevation.
Randyberlin
Guru
- Location
- Sitka, Alaska
Done.
Week 1 palm beach. To set handicap
https://riders.rouvy.com/events/fd34c47b-0374-4bff-bd76-d31afbaac664
Week 2 La Vuelta
https://riders.rouvy.com/events/979e6e67-d1c0-4508-be1e-ec22bc90aac9
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Brusgaard
Über Guru
- Location
- Skive, Denmark
Hmmm… I wasn’t even aware that yesterday was part of the league.
Should have pushed harder. 
Rod McG
Veteran
Hmmm… I wasn’t even aware that yesterday was part of the league.
If it were important, I would be complaining that @Brusgaard was set off before me, when he is a far faster cyclist!
Randyberlin
Guru
- Location
- Sitka, Alaska
Looking at the times. You two are very evenly matched.
JuhaL
Guru
- Location
- Eura, Finland
Just joined the New Years group ride with Victor Campenaerts. 1177 names now, nice to see how Rouvy can handle that.
Randyberlin
Guru
- Location
- Sitka, Alaska
I just looked at the winter wonderland and over 23,000 had ridden it.
I love using the map feature to find rides. And under filter I turn on user created too
Rod McG
Veteran
I think there was a mechanical during an earlier ride. However, it amuses me that he thinks that I may catch him, if he doesn't keep trying really hard!! Who knows, I may!
JuhaL
Guru
- Location
- Eura, Finland
That event where I put my name there is now 1235 riders coming to that event and 4 days to start. So, there are gonna be lot of riders in one event.
Randyberlin
Guru
- Location
- Sitka, Alaska
Incredibly beautiful hike you did today. A lot of uphill
Randyberlin
Guru
- Location
- Sitka, Alaska
I just read the best article ever. It said you can't lose fat and gain muscle at the same time. The science says to gain muscle you need a calorie surplus of 200 calories a day and to lose fat you need a calorie deficit.
I pay attention to every article I agree with and ignore any I don't like.
If anyone sees an article that says only do downhill training in Rouvy please pass it on.
Edit: @shimceltic its time for you to come back to Rouvy.
I pay attention to every article I agree with and ignore any I don't like.
If anyone sees an article that says only do downhill training in Rouvy please pass it on.
Edit: @shimceltic its time for you to come back to Rouvy.
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JuhaL
Guru
- Location
- Eura, Finland
So after all these years Christmas is been a best time of year for training, at least the peak of calories hits that moment.
berty bassett
Legendary Member
- Location
- I'boro
Sorry to say it looks like I am gonna miss everybody getting fit , the last 6 weeks I have been up and down to hospital with suspected dvt , I was given the all about 3 weeks ago as I was scanned and they couldn’t find anything . Last night I went to emergency care and I’ve now got an acute clot from lower back knee to upper knee , no biking for me - not even downhill for a while - will keep popping here for updates , but at min I feel pig sick with things 😞
JuhaL
Guru
- Location
- Eura, Finland
Sorry to hear that, be well soon as possible. I had a clot in my right calf many years ago, I had a 3-month medication then.
