Team BKool CycleChat

[Randyberlin]

I suspect it's chance drop-ins as I don't recognise the names. I don't know if it's worth adding a link to this chat in the event description? Or even if you can?

I added but may be too much

https://riders.rouvy.com/events/a4a48243-f60d-4228-8230-033d0bb1c803

 

[Barbes66]

Can't do any harm. It definitely makes a difference having a few more in each race.

 

[Randyberlin]

For next week. Hometown advantage for @Rod McG

https://riders.rouvy.com/events/b42617ac-b2b3-48f6-b61d-84cf7edbcc20

 

[Goldwolfie]

I'm not going to be on the starting line this morning. ill have to join @Goldwolfie on Saturday. Can you bring some scones with clotted cream with you? Its something we can't get here.

Of course and I'll bring a pot of jam to go with them. It looks like a toughie so we'll need a 'coffee stop' and something to look forward too.

 

[Breedon]

Just signed up for the re-run and 14 people have also signed up 😁

 

[Rod McG]

Of course and I'll bring a pot of jam to go with them. It looks like a toughie so we'll need a 'coffee stop' and something to look forward too.

Nice surroundings for a picnic. Seemed wrong to rush!

 

[berty bassett]

there was a lot turned up tonight ! or is that normal for a saturday ? - I tried to keep up at front but legs soon said we are not playing so practiced some drafting - not as easy as I thought it was , kept yo yoing- that deer is dicing with death

 

[Randyberlin]

It jumped right in front of me too!

 

[Breedon]

I didn’t last long did my park run and legs felt fine, I shot off like a rocket silly me and then my legs said nope not today 😁

 

[berty bassett]

You did shoot off ! - thought someone had nicked your bike 😁😘

 

[JuhaL]

Just checked Rouvy companion app and it says my recovery score is 72 that I am refreshed and energized. I have done 2 night shifts from 7PM to 7AM and I have to say Rouvy doesn't know a thing how I feel. If I can predict I would say my recovery score right now is maybe a 10.

 

[Randyberlin]

Just checked Rouvy companion app and it says my recovery score is 72 that I am refreshed and energized. I have done 2 night shifts from 7PM to 7AM and I have to say Rouvy doesn't know a thing how I feel. If I can predict I would say my recovery score right now is maybe a 10.

Both my Rouvy recovery score and my HRV sometimes tell me to do active recovery so I take that advice. But if they both say go all out and work hard I ignore that.

 

[JuhaL]

Both my Rouvy recovery score and my HRV sometimes tell me to do active recovery so I take that advice. But if they both say go all out and work hard I ignore that.

I follow more Garmin Connect where all my activity is stored, but I follow it with caution because sometimes it doesn't correspond to feelings and I don't wear smart watch with 24/7.

 

[JuhaL]

Did Redwoods today and noticed that same old deer still running cross the road, seeking Rouvy riders to crash. Lucky us that deers timing sucks.

 

[Randyberlin]

Tomorrow’s race.
https://riders.rouvy.com/events/b42617ac-b2b3-48f6-b61d-84cf7edbcc20