Ganymede
Veteran
- Location
- Rural Kent
Hello all, long time no see and Happy New Year
I've got tennis elbow which is jolly annoying. I've just started using a TENS-type machine on it and it seems to be helping (used every day for about 30mins) after months of trying and failing to "rest" the injury (I mean - just impossible, though apparently the best cure).
Anyone else? I've heard the injections can work but I'd rather avoid one if possible.
I've just started going out for a few rides after a couple of years of mixed problems such as knees and shoulders, and the tennis elbow doesn't seem to get worse after being on the bike, which was a relief!
I've got tennis elbow which is jolly annoying. I've just started using a TENS-type machine on it and it seems to be helping (used every day for about 30mins) after months of trying and failing to "rest" the injury (I mean - just impossible, though apparently the best cure).
Anyone else? I've heard the injections can work but I'd rather avoid one if possible.
I've just started going out for a few rides after a couple of years of mixed problems such as knees and shoulders, and the tennis elbow doesn't seem to get worse after being on the bike, which was a relief!