Got a 50 mile road race today. With a warmup and cool down I may possibly get to 100km.
Yep, got enough miles in. Tough, tough day.
Got a 50 mile road race today. With a warmup and cool down I may possibly get to 100km.
to the Metric Century Challenge! A 2017 phoenix.May 5th. 89km. Llanmorlais, Gowerton, Killay, Gorseinon, Pontardulais, LLanedi, Pen y Groes, Carmel, Milo, Derwydd, Trapp, Carreg Cennen Castle, Ammanford, Garnswyllt, Pontardulais, Gowerton, Llanmorlais. https://strava.app.link/nJcCFMuimJb
I found a bit of time on Saturday morning to get Mays challenge ticked off by joining the club chaingang - a 4 up beasting and finished in just under 3 hours. not the most chilled ride!
I found a bit of time on Saturday morning to get Mays challenge ticked off by joining the club chaingang - a 4 up beasting and finished in just under 3 hours. not the most chilled ride!
Mine on Saturday took me just shy of 7 hours!
Mine on Saturday took me just shy of 7 hours!