Good morning. It's raining. Normal rain, not stormy rain, we seem to have missed Goretti.
First an apology for my outburst yesterday about the States. It upsets me and I had just watched that poor woman being shot from point blank range in her car. I can't recall seeing anything so graphic on the six o'clock news before. I was upset and very angry.
So moving on. Sleep and maple syrup. Well. I found a bedtime drink that is supposed to help:
- One cup of warm almond milk
- One tsp turmeric
- One tsp cinnamon
- One tsp maple syrup
- Pinch of black pepper
Conclusion. Cinnamon isn't soluble.
I have some admin stuff to do, PT session this afternoon and we have friends coming this evening for a takeaway. Everyone orders their own takeaway and brings it with them. They're coming at 7.00, it will be good fun till 9.00ish. This is when Mrs P will suggest we play a "game." No, no NO!! Something like having to draw a particular thing with your eyes closed. Or Pictogram etc. Charades, yep I'm OK with that but drawing???? Aaarrrrggghhhh. I can do a cat that satisfies a two year old, after that.......
Next up stretches, brekkie and a walk.