mistyoptic
Vintage
- Location
- A parallel reality
My best today is 140/76 P50
75, 14 tablets a day............![]()
104/70 p56 today, on ten tablets
My best today is 140/76 P50
75, 14 tablets a day............![]()
My best today is 140/76 P50
75, 14 tablets a day............![]()

Magnesium is important for bone density and can aid, for some people, sleep. I'm not sure it helps me sleep but my bone density is measurably increasing, a result of exercise and probably magnesium. Increasing bone density is the opposite of most older people.No idea what my BP is but the only tablet is for acid reflux.
Oh I also take a B6 with magnesium but cant say i need it.
Living on the edge again.........................A machine load = one pair of bloomers.