welsh dragon
Thanks but no thanks. I think I'll pass.
I have to go to town to put Mr WD prescription in again.
Good morning from a bright and breezy Coventry, its my Good Ladies birthday today.
Morning folksfeels more like september here and need a pullover! Saw an otter yesterday right in the middle of town under the Brora river bridge. It was at high tide and expect theres some fish running.
Re- weight loss, since ive started cycling ive lost a stone n a half! ive been cranking up the mileage lately![]()
Morning folksfeels more like september here and need a pullover! Saw an otter yesterday right in the middle of town under the Brora river bridge. It was at high tide and expect theres some fish running.
Re- weight loss, since ive started cycling ive lost a stone n a half! ive been cranking up the mileage lately![]()
Morning MoWell done. Cycling just seems to make me hungrier than ever![]()
Morning Moas i recall you eat a lot of ready meals which probably isnt ideal. More fruit n veg perhaps or could try adding chia seeds to meals which makes one feel full and fends of hunger pangs.
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Good morning from a bright and breezy Coventry, its my Good Ladies birthday today.
Good morning folks,
A sunny morning and the wind has dropped at last. It's looking a tad warm in parts of Europe! Daughter and grandaughter are having a house swap for part of the school holidays, her cousin and children are coming from San Sebastian to Bournemouth, while they head the other way. Daughter in Leeds is swapping with her uncle who is also coming at the same time. The weather in San Sebastian doesn't usually get too extreme so it's fingers crossed and keep an eye on things.
Good morning from a bright and breezy Coventry, its my Good Ladies birthday today.