fossyant
Ride It Like You Stole It!
- Location
- South Manchester
There is a reason God invented bikes. Running is for cavemen.
First 2 miles
I'd like to do that - lots of aerobics but less knee strain. I am going to try a bit of ski touring next week - skinning up the hills.I still do a bit of cross country skiing when the snow is good, also a Nordic track when it isn't
They're not for everyone, but I found Vevo Barefoot shoes greatly enhanced my running experience. Less injuries and a better 'feel' for the road.
Also, make sure you do IT band strengthening exercises as cycling and running knackers them. Mine right one is currently gubbed from neglect over Christmas.