ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
It got me fit enough to be able to handle hilly 20 mile rides almost as soon as I started cycling again, though the steeper climbs still bothered me for more than a year after that.Fair play to you
I think many people underestimate the value of walking. Brisk walking (especially brisk walking over rough, hilly terrain) is probably even better for health than cycling because it is load bearing. The problem comes if one's joints are damaged, when that load bearing may not be tolerable.