trust your base training

[JasonHolder]

[="Marmion, post: 3038369, member: 33185"]I've not read so much horsecrap for a long time[/QUOTE]

Youre lost. Rate my gardening thread is in a different section .

 

[400bhp]

http://www.30bananasaday.com/profile/jasonholder?xg_source=activity

 

[JasonHolder]

http://www.30bananasaday.com/profile/jasonholder?xg_source=activity

Yes its me

 

[cyberknight]

Worth a read .
Helgerud et al. 2007; Wisløff, Ellingsen & Kemi 2009
http://files.meetup.com/3391872/HIIT vs. HVT.pdf
http://experiencelife.com/article/steady-state-cardio-vs-high-intensity-interval-training/
http://www.unm.edu/~lkravitz/Article folder/HIITvsCardio.html
http://alainlambert.wordpress.com/

short version.
Both types of training have their merits and you should dependent on time available include both in your training program.

 

[Andrew_Culture]

I never had any bass training, I just ended up playing bass because my singing voice alarmed the local wildlife.

 

[winjim]

Yes its me

Blimey, how did you cope as a vegan in the Paras? I wouldn't have thought the two lifestyles were very compatible.

 

[vickster]

30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

I am liking the masterful reasoning.
How does potentially killing people as part of your job fall into the philosophy? Interested as veganism is often linked with pacifism.

 

[JasonHolder]

Blimey, how did you cope as a vegan in the Paras? I wouldn't have thought the two lifestyles were very compatible.

Start a new thread please

 

[JasonHolder]

E="vickster, post: 3038615, member: 10217"]30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

I am liking the masterful reasoning.
How does potentially killing people as part of your job fall into the philosophy? Interested as veganism is often linked with pacifism.[/QUOTE]
Thats like saying how did you cope being a non smoker when you smoked.

 

[winjim]

Start a new thread please

Learn how to use quotes please.

 

[Doyleyburger]

I just ride my bike.

^^^^just this^^^^^

This thread is cracking me up.
Enjoy riding your bikes people....
That is all !!

 

[uclown2002]

^^^^just this^^^^^

This thread is cracking me up.
Enjoy riding your bikes people....
That is all !!

+1
Almost as funny as that thread promoting eating a lorry-load of bananas each day.

 

[Cuchilo]

Ive just bought two bananas from Tesco . We all have to start somewhere .

 

[ianrauk]

Captain Banana's is back then...

 

[ayceejay]

It took me a while but I got the thirty bananas a day down, NOW I have to ride 100 miles a day and I have a logistics problem.
Do I have to eat the bananas and ride at the same time or do I eat them all before I go out? How do I carry them on the bike? Do I need some Assos colostomy shorts?