Getting bored to chuff with my Spinervals DVD's while on the turbo trainer; and need something to motivate me; I can't just bang MTV et al on and get on with it.
Getting bored to chuff with my Spinervals DVD's while on the turbo trainer; and need something to motivate me; I can't just bang MTV et al on and get on with it.
The Sufferfest web site has a bunch of downloadable workouts, with VAT they come out about £9, I have the Angels one which is very good, I also have the CTS Carmichael videos which are also good.
Another +1 on the sufferfest workouts. I have all of them, although I've yet to try the Angels climbing one yet. I just can't stick the Carmichael climbing DVD I have, it seems sooo boring after the sufferfest ones!
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