RPE is Rate of Perceived Exertion if you were mystified Sniff. Explanation here. It may take a little time for you to 'tune in' to what the numbers mean to your particular effort.You don't need a cadence sensor. Just use the RPE numbers on the screen instead.
I wasn't confused by RPE honestRPE is Rate of Perceived Exertion if you were mystified Sniff. Explanation here. It may take a little time for you to 'tune in' to what the numbers mean to your particular effort.
Edit - slight clarification - the linked scale goes from 6-20 which relates to heart rate. The scale used by the Sufferfest goes from 0-10, with their own usually amusing descriptions of pain level.
Do you swap your tyres when on a turbo trainer