Gixxerman
Guru
- Location
- Market Rasen
Was thinking today whilst out on my ride.
Why is it more efficient cycling that running?
Afterall I am using the same muscles.
OK the gears give you some mechanical advantage, but it doesn't make you stronger, it just allows you to use your strength better.
Then it hit me. When running, you are always stopping and starting at each step, whereas with the bike, you keep some momentum from the previous stroke.
Why is it more efficient cycling that running?
Afterall I am using the same muscles.
OK the gears give you some mechanical advantage, but it doesn't make you stronger, it just allows you to use your strength better.
Then it hit me. When running, you are always stopping and starting at each step, whereas with the bike, you keep some momentum from the previous stroke.