Weight lifting

[jefmcg]

I struggled a few years ago when wanting to come from bodybuilding into cycling. Youll never get the most out of either but can make improvements at both.

You do realise you are replying to a thread that is from 2015?

 

[adamangler]

Yes. The topic is still relevant today.

 

[jefmcg]

Yes. The topic is still relevant today.

But the OP hasn't visited the site since September 2015, so he's not going to benefit from your advice

 

[Drago]

What do you care? Adam can reply to any thread he likes and doesn't need your permission to do so.