Weight Watcher's Thread

Page may contain affiliate links. Please see terms for details.

ColinJ

Puzzle game procrastinator!
I have put a couple of kg on since the autumn and am feeling them! I am currently 81-82 kg.

There are 3 reasons:
  1. Overindulgence at Christmas/New Year/70th birthday week.
  2. (Probably?) Some water retention due to starting to take creatine daily.
  3. Biggest reason - 6 weeks of cycling lost in that time due to winter bugs!
I have almost polished off all of the tasty but fattening treats that people bought for me over the past 6 weeks so my usual diet will be resumed shortly!

I want to carry on with the creatine for a year to see if it makes much difference. If my muscles retain more water, fine - probably a good thing for longer rides in warmer weather later in the year.

Hopefully, my current cold will be the last illness for a while. This is getting to be a bit of a pain...

One way or another I want to get back to at most 78 kg, and preferably down to 73-75 kg.
 
Top Bottom