vickster
Squire
Sounds like you need to reset your sleep patterns 👍Because I try go to bed early and I can't fall asleep, so I just crawl into bed when Im about to pass out from exhaustion and I study at night sometimes, but lately, it has been just a lot of amazon prime- random documentaries e.g. obesity in China, cycling docs and just any doc that looks good.
Takes over an hour to cycle out of London for me, if not close to 2 hours.
you said you cycle for 4 hours, so you can get far out. Otherwise get the train somewhere out, do a circuit and get the train back