Whatcha eat post ride..

[gbb]

A can of rice pudding here

It used to be beanz on toast....equally yummy

 

[mondobongo]

Anything I can lay hands on despite eating on the ride I always return starving. Normally try and be good and have some milk and a banana or a yoghurt if naughty its a coke and a bag of crisps.

 

[Blue]

Cup of tea with peanut butter on toast - yum

 

[will]

It used to be beanz on toast....equally yummy

absolutely beans on toast (when I can find Heinz)

 

[gbb]

Cup of tea with peanut butter on toast - yum

Ahhh Blue.!!!

Along with 'Whats your favourite dogfood, Pal'...ive been known to say 'whats your favourite colour, Blue'

 

[Fab Foodie]

Usually a pint of Milkshake.
Then a shower/Bath
Then whatever I fancy, or whatever leftovers that are around.
The milkshake is the really good immediate post-ride recovery product.

 

[SamNichols]

I like a bowl of (milk based) porridge with some jam in it. Super stuff...

 

[bianchi1]

too much !

 

[longers]

I try and get some decent muesli with whole milk, shower and then start on whatever comes to hand.

 

[Noodley]

too much !

yep, me as well. But tonight I cooked some chicken rendang and will have it with noodles (what else! ) when I get back from my ride tomorrow evening. (not a huge gigantic amount like I usually eat post-ride through lack of planning and stuffing my face)

 

[Hugo15]

Pretty much anything I can grab from the fridge/cupboard and eat immediately.

 

[HLaB]

I like finishing a ride a my parents house, my Dad loves a cuppa and always puts the kettle on and usually makes a piece and banana too

 

[Membrane]

I don't eat shortly after a ride. I do treat myself to a large glass of protein rich chocolate milk. The prospect of which also helps when I'm struggling late on in a ride.

 

[Bigtallfatbloke]

usually a sandwich, ham tomato lettuce, brown bread...or maybe tuna fish and tomato, always lots of water and a cup of de tox tea or green tea (possibly with some honey) no milk.

 

[Big Bren]

I don't eat shortly after a ride. I do treat myself to a large glass of protein rich chocolate milk. The prospect of which also helps when I'm struggling late on in a ride.

Spookily identical to me.