Whatcha eat post ride..

mondobongo

Über Member
Anything I can lay hands on despite eating on the ride I always return starving. Normally try and be good and have some milk and a banana or a yoghurt if naughty its a coke and a bag of crisps.
 
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gbb

gbb

Legendary Member
Location
Peterborough
Blue said:
Cup of tea with peanut butter on toast - yum
Ahhh Blue.!!!

Along with 'Whats your favourite dogfood, Pal'...ive been known to say 'whats your favourite colour, Blue'
 

Fab Foodie

hanging-on in quiet desperation ...
Usually a pint of Milkshake.
Then a shower/Bath
Then whatever I fancy, or whatever leftovers that are around.
The milkshake is the really good immediate post-ride recovery product.
 

longers

Veteran
I try and get some decent muesli with whole milk, shower and then start on whatever comes to hand.
 

Noodley

Guest
bianchi1 said:
too much !
yep, me as well. ;) But tonight I cooked some chicken rendang and will have it with noodles (what else! :sad:) when I get back from my ride tomorrow evening. (not a huge gigantic amount like I usually eat post-ride through lack of planning and stuffing my face)
 

Membrane

New Member
I don't eat shortly after a ride. I do treat myself to a large glass of protein rich chocolate milk. The prospect of which also helps when I'm struggling late on in a ride.
 

Bigtallfatbloke

New Member
usually a sandwich, ham tomato lettuce, brown bread...or maybe tuna fish and tomato, always lots of water and a cup of de tox tea or green tea (possibly with some honey) no milk.
 

Big Bren

New Member
Location
Yorkshire
Membrane said:
I don't eat shortly after a ride. I do treat myself to a large glass of protein rich chocolate milk. The prospect of which also helps when I'm struggling late on in a ride.
Spookily identical to me.
 
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