What's that yoghurt and muesli mixture called?

[Doseone]

Look for recipes for Bircher Muesli

 

[TheDoctor]

Greek yogurt, with a handful of cereal of some sort on.
Granola (toasted muesli) is quite good, and so are Cheerios.
Dead classy, me!

 

[RedRider]

Love yoghurt. love oats and love mixing them up with a few crushed walnuts. Feeling naughty? Whack a dollop of lemon curd in. Yum.

 

[welsh dragon]

Its called CRAP. Mix equal quantities together, then throw it in the bin, and start again. This time with say poached egg on toast.

 

[Over The Hill]

Check your muesli. A lot have added sugar. Not nice. The dried fruit in muesli is quite high in sugar too. Evidently we tend to eat more dried fruit then we would if it was fresh. The fresh stuff contains water and the brain says yes you are full. The dried stuff has no water and the brain does not get that message. So we can overeat, which is more sugar and gain or, not lose weight. I never knew that until recently. I'm thinking of going over to fresh fruit in yogurt. I already add the fresh stuff to porridge.

What you say about fruit can surely be said about yogurt. Take milk (fatty full of energy food to make babies grow) take out some water, concentrate it down and add sugar (many yogurts do).

We do tend to eat much too much dairy produce. Perhaps it is because they say it is healthy.
I know some are low or no fat as with milk so are better.

 

[LimeBurn]

You're right its Muesli

Someone can't spell musli....

 

[Mattonsea]

Barn floor sweepings.

 

[threebikesmcginty]

Surely everyone makes their own granola don't they!

 

[bigjim]

What you say about fruit can surely be said about yogurt. Take milk (fatty full of energy food to make babies grow) take out some water, concentrate it down and add sugar (many yogurts do).

We do tend to eat much too much dairy produce. Perhaps it is because they say it is healthy.
I know some are low or no fat as with milk so are better.

I don't agree with the unhealthy dairy thing. I drink full fat milk and eat butter. This lowfat thing has too much human/factory intervention for my liking. I don't have high bad cholesterol or blood pressure, so I'm not too bothered.

 

[Shut Up Legs]

I think the bircher muesli is far better than a cooked breakfast, particularly considering that the latter normally has too much deep-fried cholesterol-increasing food in it.

 

[Globalti]

I haven't eaten a cooked breakfast for a coule of years now... although I am partial to scrambled eggs on granary toast. Allways with good healthy butter, never that marge crap, which is made from hydrogenated vegetable oil and builds up internal body fat.

 

[400bhp]

Check your muesli. A lot have added sugar. Not nice. The dried fruit in muesli is quite high in sugar too. Evidently we tend to eat more dried fruit then we would if it was fresh. The fresh stuff contains water and the brain says yes you are full. The dried stuff has no water and the brain does not get that message. So we can overeat, which is more sugar and gain or, not lose weight. I never knew that until recently. I'm thinking of going over to fresh fruit in yogurt. I already add the fresh stuff to porridge.

Bollox

 

[jefmcg]

Bollox

And you add them to yoghurt???

 

[400bhp]

No, do you?

 

[jefmcg]

No, do you?

I honestly can't see anything in that post that is bollox, so I thought it was a recipe suggestion.

What do you think was incorrect?