Whats your favourite exercise after cycling?

[Over The Hill]

Cycling suffers over the winter - generally only get out at the weekend once and then only for a fairly short ride.

Trying to get a bit of life in me with other exercise - I swim 1k twice a week (nice local pool with empty lanes and my waterproof Walkman) and as in an effort to sort out my bad back Pilates twice a week. Both do help the cycling and keeping up general fitness over the winter.

 

[WellyWonkey]

Supping. Otherwise known as replacing lost calories

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[buggi]

getting in my skinny jeans and swimming

 

[winjim]

I'm confused. Is it my favourite exercise post ride, or my second favourite exercise assuming cycling is the first? If it's the former, then running. If it's the latter, then running.

(It's Wife's fault - I'm training for a duathlon.)

 

[vernon]

Winding up my stopwatch.

 

[Paul.G.]

Indoor luge is good too....I've got so good I can even hold a cup of tea in one hand whilst flat on my back....

Cool!!

 

[slowmotion]

Yellow beers, hot bath, more yellow beers, bacon sandwich and snooze. Interval training really....

 

[Accy cyclist]

My little mutt is usually waiting for me when i come back from a bike ride as if to say where the ....have you been? So i end up taking him a long walk.

 

[Justiffa]

Right after the ride... chilling out with my buddies then when I get back, yoga or at least some form of stretching

 

[asterix]

Swimming. I've given up on pools, what I like is a hot day on the French Atlantic coast with the ocean rollers crashing onto a deserted sandy beach.

Seems a long way off right now.

 

[Mirac]

My little mutt is usually waiting for me when i come back from a bike ride as if to say where the ....have you been? So i end up taking him a long walk.

Same here, coffee, shower then walk the dogs.

 

[tyred]

I exercise every morning by stretching my jaws and yawning.

 

[s7ephanie]

walking the dogs x

 

[gavroche]

have a shower.

 

[Maverick Goose]

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