Ohthehills
Member
Hi all
I am new to cycling and am currently looking at doing the white rose challenge next year "48 mile" short ride but that's not short for me!
I am wondering the best way to train for it and any advise on training plans ect.
I do use bkool and have broke the route into 3 sections so I can Ryde different sections to try get used to the course.
Should I ride one section weekly ie weekends and then do easier routes though the week or should I just do a zone training plan on bkool. Not sure what my best approach to training for this would be.
PLZ any advise would be fantastic
I am new to cycling and am currently looking at doing the white rose challenge next year "48 mile" short ride but that's not short for me!
I am wondering the best way to train for it and any advise on training plans ect.
I do use bkool and have broke the route into 3 sections so I can Ryde different sections to try get used to the course.
Should I ride one section weekly ie weekends and then do easier routes though the week or should I just do a zone training plan on bkool. Not sure what my best approach to training for this would be.
PLZ any advise would be fantastic