willhub
Guru
My ride today was to and from a TT, it was a 13 mile hilly TT where I got 37:15 so just over 21mph average. Around 60ish miles today at around 20mph average.
On the way back home I still had the TT buzz so was going quote fast.
http://connect.garmin.com/activity/8360405
My last hilly was a 10.5 last year and I averaged 19.2, my aim for this TT was to get 20mph so 21 is a good result.
Doing a 10 mile flat next week, my aim is for 25 but I think if I pace myself a 24 is possible and in a few months a 23.
On the way back home I still had the TT buzz so was going quote fast.
http://connect.garmin.com/activity/8360405
My last hilly was a 10.5 last year and I averaged 19.2, my aim for this TT was to get 20mph so 21 is a good result.
Doing a 10 mile flat next week, my aim is for 25 but I think if I pace myself a 24 is possible and in a few months a 23.