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VinSumRox

Über Member
Location
Scottish Borders
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75km flattish (660m) cafe run, just dodged the heavy rain that is now set in.
 
Good day for 700c x25 roadies…

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Just a short group ride today. Which suited me; My inside ankle is a bit like a funny bone just now. I think I've irritated the tendon which runs down from the calf, over the inside ankle to the instep. Tried orthopaedic insoles today to see if that helps. According to one web physio stretching it will make worse; I'm probably guilty of that. It might just be arthritis though, I was warned about that when I got chemo 6 years ago, and the weather is dank.

It was dry and bright when I went to the meet but that didn't last long and the ride was soon in mizzle. I thought at that point we'd get soaked before we got home but it actually dried up. We skipped the cafe though to get home whilst it was dry.

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