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bobinski
Legendary Member
- Location
- Tulse Hill
I have just read you fortune cookie mate and it says something about you āā¦ right offā š
bobinski
Legendary Member
- Location
- Tulse Hill
I'm not sure,
I've just had my meal of the day. 12oz sirloin, coated in butter, cauliflower in cheese sauce, carrots, brussels. a couple roast potatoes.
Don't know how many calories, but I'm full now, next food tomorrow afternoon.
Dropped 2lb this weekend
Big dumpš¤š
@kipster @BurningLegs Thanks. I do recall seeing something about these earlier. I've pencilled them in my race calendar and will see if I can make one or both fit. Looks fun.
straas
Matt
- Location
- Manchester
I couldn't hack one meal a day, I've already had pancakes, bread sticks and a massive cookie.I'm not sure,
I've just had my meal of the day. 12oz sirloin, coated in butter, cauliflower in cheese sauce, carrots, brussels. a couple roast potatoes.
Don't know how many calories, but I'm full now, next food tomorrow afternoon.
Dropped 2lb this weekend
Waiting for my roast beef dinner to be ready and imagine I'll have some crumpets later. No wonder I'm not dropping weight
alex_cycles
Veteran
- Location
- Oxfordshire
cyberknight
As long as I breathe, I attack.
- Location
- Land of confusion
hopefully back on zwift in the week, need to see doc for follow up 1st
Johnsop99
Veteran
- Location
- Bude, Cornwall
Legs
usually riding on Zwift...
- Location
- Staffordshire
So I replaced the broken LH pedal from ages ago, but the RH pedal was well stuck. Iām pretty sure that I would have greased the threads well when I put them on, but those pedals have been on for at least 15, probably more like 20 years! Iāve got a partly-flattened 3ā scaffolding tube which fits perfectly over the end of my pedal spanner, but I tried it and Iāve partly rounded off one pair of the pedalās flats. š”
Long story short, the bikeās now at the mercies of my LBS: the mechanic there seems confident heāll get it off by some means or another!
Long story short, the bikeās now at the mercies of my LBS: the mechanic there seems confident heāll get it off by some means or another!
Thatās a chihuahua?! Looks like nice a big boy! ( or girl?). I really love my dog.
Iāve been holed up in bed the last couple of days. I āmightā of mentioned it once or twiceā¦ anywaysā¦ I got the covid all clear and Iām feeling a bit better, so last night so I took my dog out for a walk. It dawned on me just how old sheās gotten. Itās kind of crept up on me even though everyoneās been saying it for a year or so. Denial I guessā¦
Does your dog ever watch you on the turbo? Mine comes and give me a look like āwhat the feck are you doing up there you idiot?ā And walks away again
Na, he sulks and goes to bed. He's quite needy and doesn't like me cycling as it's time I could spend stroking or feeding him
Dogs are great. Mine is fat and grey (about 6 years old) but he's a right character. He hates everyone and will bite them. He's bitten a couple of my mates. It stops people coming round which is an added bonus.
I've tried training him to be more social but it's useless, he just tries to bite the trainer. I have written to that Dog Whisperer a few times but he hasn't got back to me yet. The coward.
What dog have you got?
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<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
If you can remove the crank arm and put it in a vice. Then use mole grips on the pedal spindle. Just donāt ask me how I know
berty bassett
Legendary Member
- Location
- I'boro
Donāt forget one is left hand thread š
But which one? Ive got a mate called Tommy who says he knows
