Zwift Chat

[Norry1]

This is so true, I see you lot racing on Innsbruck etc and fancy a go, but know I must remain focused to build a base

Once I complete the Zwift Academy - my plan (if I can stick to it) is to do a cycle of TR Plans - but after each completed week, have a day off then do a race, then a day off then back to the TR Plan. We'll see how successful I am at sticking to that

 

[CXRAndy]

Once Ive completed a 8week block and its coming along nicely, I'll probably swap out the shorter interval for the odd race .

I'm going to spend much more time at base this winter

 

[Norry1]

Which plan are you doing? The sweet spot base ain't as easy as it sounds

 

[uclown2002]

Think I've only done 3 workouts and hated every one.

 

[CXRAndy]

Which plan are you doing? The sweet spot base ain't as easy as it sounds

Traditional base, mid level. Neither is this, 75% into the workout, it becomes really quite hard to maintain form and finish well

 

[Breedon]

Which plan are you doing? The sweet spot base ain't as easy as it sounds

i should be doing the high volume second phase sweet spot so far only completed 1 block

 

[Breedon]

Once I complete the Zwift Academy - my plan (if I can stick to it) is to do a cycle of TR Plans - but after each completed week, have a day off then do a race, then a day off then back to the TR Plan. We'll see how successful I am at sticking to that

sounds like a good plan, so how it goes in the real world

 

[bobinski]

Seems Zwift and virgin media are not connecting properly at the moment leaving a lot of frustrated users-like me.

 

[CXRAndy]

Seems Zwift and virgin media are not connecting properly at the moment leaving a lot of frustrated users-like me.

Im with BT, but are having an odd saving issues, well not issue. When I use TR and Zwift together, in the past, I could save both and each ride would appear in Strava. Now though, its mainly TR that saves only, but oddly Zwift ride saved alone a few days ago. I dont know if its Zwift of Strava doing this

 

[bobinski]

Im with BT, but are having an odd saving issues, well not issue. When I use TR and Zwift together, in the past, I could save both and each ride would appear in Strava. Now though, its mainly TR that saves only, but oddly Zwift ride saved alone a few days ago. I dont know if its Zwift of Strava doing this

The virgin media/Zwift issues started a week or so ago but are worse at weekends. Not saving was the first indication for me and others. Someone has suggested the recent Strava changes to premium may have prompted this as they may be using a new filtering algorithm but that’s likely pure speculation given affecting mainly virgin users.

 

[Breedon]

Im with BT, but are having an odd saving issues, well not issue. When I use TR and Zwift together, in the past, I could save both and each ride would appear in Strava. Now though, its mainly TR that saves only, but oddly Zwift ride saved alone a few days ago. I dont know if its Zwift of Strava doing this

Happens to me as well

 

[uclown2002]

Benchmark. Kiss Aussie Crit 3 x Innsbruckring. 45s followed by 2 x 46s. Hardest race ever for me been so light

 

[bobinski]

Benchmark. Kiss Aussie Crit 3 x Innsbruckring. 45s followed by 2 x 46s. Hardest race ever for me been so light

Nice

 

[CXRAndy]

What power did you need to average for the new PB

 

[bobinski]

What power did you need to average for the new PB

I actually had a look earlier ; 539w

So, near enough a sprint.