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bobinski

Legendary Member
Location
Tulse Hill
What a waste of a day :thumbsdown:xx(

Especially at your age:tongue:
 

Del C

Veteran
Location
Horley
Rode the Medio Fondo today. Saw @bert1971 just after the start but not after that.

Quite happy with my 2h 30m on the 72k Watopia Pretzel. Some big climbs on that route.

I felt like the Build Me Up workout is starting to pay off, but I really want to know what workout the incredible Lars Dupre is on, because his sensational winning time of 18.51 has really impressed me. I calculated that’s an average speed of 221km/h. Chapeau!!
 
OP
OP
CXRAndy

CXRAndy

Guru
Location
Lincs
Rode the Medio Fondo today. Saw @bert1971 just after the start but not after that.

Quite happy with my 2h 30m on the 72k Watopia Pretzel. Some big climbs on that route.

I felt like the Build Me Up workout is starting to pay off, but I really want to know what workout the incredible Lars Dupre is on, because his sensational winning time of 18.51 has really impressed me. I calculated that’s an average speed of 221km/h. Chapeau!!

I saw your name in the Zwift login Derek. I was using Zwift for visual whilst on TrainerRoad. I had quite a few fondo riders with me for extended periods-made an entertaining morning :smile: .

Must try harder Derek 16secs slower than me:whistle:

Well done
 
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Del C

Veteran
Location
Horley
I have been sat in louth hospital 4 hours and likely to be here another 4 waiting for an ambulance to transfer my mom to Grimbsy hospital as she had a funny turn with her lukemiea and they now think she has sepsis, so don't think I will get much Zwifting done this week,and got the brother in-laws funeral on Friday,
Sounds nasty.

Hope they can sort things for her!
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
I have been sat in louth hospital 4 hours and likely to be here another 4 waiting for an ambulance to transfer my mom to Grimbsy hospital as she had a funny turn with her lukemiea and they now think she has sepsis, so don't think I will get much Zwifting done this week,and got the brother in-laws funeral on Friday,
Sorry to hear your bad news. Thinking of you mate
 

theboxers

TheBoxers on Cycle Sim sw
I have been sat in louth hospital 4 hours and likely to be here another 4 waiting for an ambulance to transfer my mom to Grimbsy hospital as she had a funny turn with her lukemiea and they now think she has sepsis, so don't think I will get much Zwifting done this week,and got the brother in-laws funeral on Friday,
Hoping for the best with your Mom..
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
You may well beat me, just got in from a 9 mile run, plan is to be nice and steady :whistle:
Yeah, that went well .... not :B) Your weight loss and sustained power clearly works wonders on those hills. Whilst I'm still a fat bloke sweating and puffing his way up the mountain :surrender:

A good session, but didn't get a PB on Alpe which is a shame.
 

Breedon

Legendary Member
Yeah, that went well .... not :B) Your weight loss and sustained power clearly works wonders on those hills. Whilst I'm still a fat bloke sweating and puffing his way up the mountain :surrender:

A good session, but didn't get a PB on Alpe which is a shame.

I was 30 seconds from a PB but the goal was to be steady and I was but by the second from last turn I was practically running on fumes 236 watts avg ^_^
 

berty bassett

Legendary Member
Location
I'boro
I have been sat in louth hospital 4 hours and likely to be here another 4 waiting for an ambulance to transfer my mom to Grimbsy hospital as she had a funny turn with her lukemiea and they now think she has sepsis, so don't think I will get much Zwifting done this week,and got the brother in-laws funeral on Friday,
sorry to hear that , puts a self inflicted hangover into perspective !
hope they sort Mum out
 
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