Have any of you guys had trouble completing workout sessions from the various online training systems? Each week TodaysPlan throws a session at me that I just havn't got the stamina to finish in one session. I have to cut in in half and do the one in the morning and the second in the afternoon.
It wants me to do 1h:20min - 1h:30min at 93% of FTP (4x20min/3x30min with 5 min "rest" periods at 70% of FTP).
Isn't this a bit over the top or am I just a wuss?
Some are a lot tougher than others, my next TR one is 3x20 minute @95% FTP with 5 minute recoveries, that should be ok. I had one a couple of weeks back which I really struggled to finish, 3 sets of 7 * 1 minute @125% FTP with 30 second recoveries.