lulubel
Über Member
- Location
- Malaga, Spain
Recently, I've been starting to get some discomfort when I cycle. It usually comes on after an hour or so. I've done some research online, and I think it's caused by my saddle putting pressure on my perineum.
I have a women's specific bike and saddle (with the cut out), and it's positioned slightly forward because this gives me a more comfortable riding position relative to the pedals and bars. This problem has started since I've got fitter, and I think it's related to riding in a more aggressive position - hands mostly on the hoods or drops, where before they were on the tops or bends more.
The saddle is horizontal, but would I benefit from moving the nose of the saddle down very slightly?
I'm not in pain or anything - it's just discomfort that makes me want to lift my weight off the saddle for a couple of seconds every now and then, and I can feel it slightly now sitting at my computer. I'm also wondering if there are any long term effects of putting pressure on the perineum (I googled it, but couldn't find anything).
I have a women's specific bike and saddle (with the cut out), and it's positioned slightly forward because this gives me a more comfortable riding position relative to the pedals and bars. This problem has started since I've got fitter, and I think it's related to riding in a more aggressive position - hands mostly on the hoods or drops, where before they were on the tops or bends more.
The saddle is horizontal, but would I benefit from moving the nose of the saddle down very slightly?
I'm not in pain or anything - it's just discomfort that makes me want to lift my weight off the saddle for a couple of seconds every now and then, and I can feel it slightly now sitting at my computer. I'm also wondering if there are any long term effects of putting pressure on the perineum (I googled it, but couldn't find anything).