Spartak
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Pomphrey Hill Parkrun this morning with my daughter, I managed it in 29:56, she ran it a lot faster.... 😉
It's a challenging 3 lap course....
It's a challenging 3 lap course....
Pomphrey Hill Parkrun this morning with my daughter, I managed it in 29:56, she ran it a lot faster.... 😉
It's a challenging 3 lap course....
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Looks a tad challenging 😉 Did Blandford parkrun for the first time today, a nice out and back course with just a couple of climbs.
We're planning on heading out to Swanage in the next few weeks, Durlston Country Park is reputedly one of the toughest parkruns, scenery is spectacular as it's on the SWCP.
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Sounds good.....
Just discovered the Parkrunner app... 👍
Lists all your runs with times & details and other 'challenges' including the Parkrun A - Z, of which I've only got C, L & P.
I’m another user of the 5k app. I love the data it gives.We use the " 5K " app which is similar.
I’m another user of the 5k app. I love the data it gives.
Out early today for a 15 mile run, undulating for the first part, as had to get back for a local 10k my wife was doing. She wanted photos! Lovely and cool this morning and city nice and quiet save for those leaving city centre hotels to get to the airport.
Got back in time to watch the London Marathon. The elite men and women are on a different level to u mere mortals!
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Went to support at London yesterday - incredible scenes. Not run it since 2018 but with the staggered start they can fit an extra 15,000 runners or so onto the course and it looked like it - people all day long. Didn't think much of the Expo though - I didn't spend any money !
Decent running temps but I guess they would have preferred it to be dry.