Bike advice needed

[Nonethewiser]

Keep at it, Ron. I'm a recent returnee to the fold and on Friday managed to get up to about 12 miles, I was a bit tired afterwards but at least I managed to hit one of my beginner's milestones!

 

[si_c]

Not too bad I'm only fitting it in at the weekends until work slows down and I'm getting about 1.8 to 2 miles done gonna start pushing a bit harder soon its harder than I thought it would be but I'm.sure I'll get there

Good effort. I was massively overweight a few years ago, not quite so much as you, but not far off.

I started off doing 1.5miles once a day and soon built it up. Six months later I'd lost 4 stone.

Now is the hardest time of year to get started, keep it going and you'll find that you get some real rewards come spring.