Building leg muscles how long will it take?

[ayceejay]

Did we get to the WHY part yet? This is not something about kicking sand in skinny kids eyes is it?

 

[Cuchilo]

Did we get to the WHY part yet? This is not something about kicking sand in skinny kids eyes is it?

So he can look cool like all the other boys .

 

[nickyboy]

As @Hacienda71 says, the boring answer is cycling is the wrong sort of exercise for building muscle bulk. High repetition, low force (which is cycling) doesn't build bulk. Low repetition, high force (which is weight training) does. Building muscle bulk won't make you a faster cyclist (except as an explosive sprinter), in fact it will make you slower.

 

[Cold]

Do this http://www.twohundredsquats.com and you will have legs like Chris Hoy by Christmas.

 

[Soup890]

Soup , do you ride other than to and from work ?

Nah not weekends

 

[Bryony]

I wish I had skinny legs - mine currently look like a Russian shot putters, with half the strength!!

Snap!!!

 

[jowwy]

you build muscles in the gym - not on a bike

 

[Di Di]

They did it 9 times as part of the same race lol

Yeah, well I saw it on the tellybox and imagined riding up it. I win.

 

[vickster]

I watched them actually doing it, does that trump you?

 

[Rob3rt]

Does no-one look at the legs of most pro (or top amateur) cyclists before asking silly questions like this...

 

[Cuchilo]

Does no-one look at the legs of most pro (or top amateur) cyclists before asking silly questions like this...

I try not to look in that direction

 

[Rob3rt]

Froomedog!

 

[Di Di]

I watched them actually doing it, does that trump you?

Dammit

 

[Di Di]

EEEEEEEEEEEEEWWWWWWWWWWWWWWW EYE BLEACH EYE BLEACH EYE BLEACH

 

[ScotiaLass]

I try not to look in that direction

Good grief, you can even tell their religion!!!!

I must admit I like to look at a mans eyes (and partial to a nice bum) before I'd stray THERE!!