Hi.
Yesterday morning i woke up feeling somewhat under the weather. My neck was stiff and really painful and my right arm was aching with the old shooting pains going through it. The way it feels, i think I've trapped a nerve or something.
Yesterday's cycling was begrudgingly put off, which I'm not to impressed about, as the weather has improved after what seems to be of weeks of bad weather.
Last night i hardly got any sleep because of the discomfort so a trip down to the shops this morning to buy some Deep Heat spray was in order.
A quick spray over my neck and shoulder has virtually chased the pain away. (result :=)
The smell of it certainly brings back memories of my old time trailing day's of the past which i had all but forgotten about. Back in the 80s when i was a young whippersnapper i used to enjoy doing the weekly 10 tt and the air before tt was always filled with the smell of Deep Heat. Now I'm older I'm starting to think whether i should start using this stuff more often. With age, aches and pains are becoming more common in my joints which often jade my enthusiasm to get out there on my bike.
All the very best,
Johnny
Yesterday morning i woke up feeling somewhat under the weather. My neck was stiff and really painful and my right arm was aching with the old shooting pains going through it. The way it feels, i think I've trapped a nerve or something.
Yesterday's cycling was begrudgingly put off, which I'm not to impressed about, as the weather has improved after what seems to be of weeks of bad weather.
Last night i hardly got any sleep because of the discomfort so a trip down to the shops this morning to buy some Deep Heat spray was in order.
A quick spray over my neck and shoulder has virtually chased the pain away. (result :=)
The smell of it certainly brings back memories of my old time trailing day's of the past which i had all but forgotten about. Back in the 80s when i was a young whippersnapper i used to enjoy doing the weekly 10 tt and the air before tt was always filled with the smell of Deep Heat. Now I'm older I'm starting to think whether i should start using this stuff more often. With age, aches and pains are becoming more common in my joints which often jade my enthusiasm to get out there on my bike.
All the very best,
Johnny