Oh no ! But you are on the mend. You are still getting some exercise ! 😊 you will be back on the bike in no timeCurrently lying in bed watching a film with my cast enclosed ankle propped up on pillows.
I’m getting my exercise hopping around on crutches (a good core workout)
I have been to visit my home alone cat though![]()
Maybe a stationary bike ... outdoors hopefully in time for the springOh no ! But you are on the mend. You are still getting some exercise ! 😊 you will be back on the bike in no time
Sorry to hear your still off the bike, is this the same injury you had previously?Currently lying in bed watching a film with my cast enclosed ankle propped up on pillows.
I’m getting my exercise hopping around on crutches (a good core workout)
I have been to visit my home alone cat though![]()
Yes I had surgery to repair ligaments 2 weeks agoSorry to hear your still off the bike, is this the same injury you had previously?
I was hoping to do atleast 20 the weather gor better of me ... well doneThe last couple of years I've started the year with an imperial century ride but this year settled for an metric half century (31.07 miles )
30 miles really goodDid 31 miles today , just because that’s the length of a regular loop
I do.
Yes nothing like outdoor activity but my hands and feet get numb no matter what i wearI kicked off my 50k a month challenge although despite the reasonably warm sunshine, the roads were pretty dodgy in parts but I was delighted to finally get out and start the challenge again after losing out last year from an off.
Yes totally - best to avoid icy roads- london roads are ok - returned before it got too wetHappy New Year !
Most definitely not, or a NYD run............ roads here very icy. Went for a ten mile walk this morning and slipped over on the ice twice, thank god I wasn't running or on the bike ! As much as I like cycling, it's not happening on icy roads, not ever !