Over the past couple days its been in the 80 siva since cardiology tests next week so might bring it up then.On a previous post, you said your resting hr is 90 - 100. So 106 is not that much more than normal and you said that the gp was happy with these numbers.
If you feel normal, I wouldn't worry. But anything unusual, time to call the gp.
Mine doesn't. Resting is normally about 60 but in the evening after a long, hard ride it won't fall below 70.It should return to normal in minutes
As you get used to that exercise and get fitter your HR after will be lower and closer to your wake up and before you eat anything resting HR.Mine doesn't. Resting is normally about 60 but in the evening after a long, hard ride it won't fall below 70.
We're all different
I am young, my fitness is ok. I am a healthy weight.It's so individual, its impossible to say, it depends on things like your, fitness, age, level of effort, what is normal and lots of other variables.
The worst hill I do takes it up to 130bpm but within a minute it is back down below 100bpm.It should return to normal in minutes
Your health might be ok, but physical fitness depends on how active you are, and this is generally reflected in your resting heart rate. If you've only recently started cycling and you have not previously been exercising regularly, then your resting heart rate will probably be on the high side and, more importantly your recovery rate - the time for your heart rate to return to normal - will be slow.I am young, my fitness is ok. I am a healthy weight.
I don't drink coffee or consume much caffeine. I am going to the doctor, I just wanted to know whether anyone experienced the same thing as me,so I could get some answers as no doctor has provided me with any answers.The worst hill I do takes it up to 130bpm but within a minute it is back down below 100bpm.
106bpm as a resting rate seems quite high but that could be down to something like stress or too much coffee?
Best to get the doctor to take a look rather than ask a bunch of middle aged fat arses on tinternet.![]()