How often do you ride ?

[Algarvecycling]

I race MTB and road so 5-6x a week. 5 if the training has been very hard. 6th ride is usually a recovery ride if I go. At 51, I need more time to recover between harder sessions.
Typically 40km MTB each time, 50-120+km road, depending upon what type of training it is. Generally I do MTB 2x and road 3-4x. But with CV19 and lockdowns, it has been Zwift indoors and road mainly. I prefer road actually but where I live, there are, in normal times, MTB races every fortnight/month but only a couple of road races each year.

 

[CXRAndy]

trying to keep above 100 miles a week, either racing on Zwift and local rides in zone 2. I did 40 miles today.

 

[Ming the Merciless]

Did 320km this week after confirmed exercise unlimited. Keeping it local but biggish loops. Planning a 200km ride later this week. It’ll be two 100km loops so I can keep it local and have lunch and top up water back home. Fully self sufficient.