How's the weight?

Bloating or shrinking by the day?

  • + 5Kg+

    Votes: 5 6.2%
  • + 0-5Kg

    Votes: 16 19.8%
  • No change

    Votes: 21 25.9%
  • - 0-5Kg

    Votes: 23 28.4%
  • - 5Kg+

    Votes: 16 19.8%

  • Total voters
    81
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wafter

I like steel bikes and I cannot lie..
Location
Oxford
You have 5 weeks to do it - that is only 0.6 kg/week, which is a nice steady rate of loss to aim for.
Thanks - it is, but it's also a bit more than I've already been managing until this point. I think if I'm slipping is due to diet fatigue pushing myself will only make me miserable. I think I've done pretty well so far and am happy to cut myself some slack for a week then take it from there :smile:
 
Last edited:

Wookee

Well-Known Member
Location
East Herts
After a year of excess in 2019 and little motivation at the beginning of 2020 I decided to get the pounds off about 8 weeks ago. I never really 'diet' as such, I just cut out the rubbish and train. I don't calorie count and aim to lose about 1-2lbs a week. So far over a stone off and I don't really struggle with it - especially with the lack of social events currently!
 
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