I wasn't expecting that!

Page may contain affiliate links. Please see terms for details.
OP
OP
Slick

Slick

Guru
Have a good stretch and a nice soak in the bath this evening.
Presumably the surgeon / physio cleared you to cycle? Been using gym bike or turbo to increase Range of motion?
I've never been so bored trying to build up the strength in the gym, hate it. Surgeon felt I should spend the winter in there but I honestly couldn't cope with that and any thoughts of investing in a turbo have been completely squashed. I have been seeing a new physio though and she seems to know her stuff and it was her words of wisdom that got me out today. She has shown me a few new stretches and now have a bit of a warm up and cool down ritual that I need to do that I've never been great at.
 

Fastpedaller

Senior Member
i wish you a good recovery. Our Daughter works in NHS, and said last week " there will likely be a lot more patients diagnosed with dementia, as one of the standard questions is 'who is the Prime Minister'" ...:laugh:
 
Top Bottom