Being educated in how to clean a bike by
@ianrauk about 5 years ago although the major change didn't come until about a year later when I figured out how to block out the noise of his voice.......
A chance conversation with
@arallsopp in the middle of the night in the middle of nowehere in 2010/11ish. A precis of which is "Long distance cycling isn't so much about fitness and stamina, it's about eating and sleeping enough". I then rode 240 miles with him, Teef, Davywalnuts and redjedi. All as a precursor to LEL in 2013.
I'm returning to normal slowly.