darkstar
New Member
Anyone come across this plan?
http://xtremebodyfitness.com/insanity-shaun-t.html
It's a 60 days training regime including a nutrition plan, it's fairly expensive so i grabbed a torrent copy, i'm a week into it and loving it so far, the workouts are good and go well with cycling. The hardest part has to be the diet though, eating 5 times a day is a struggle, as the times hard to find, i'm also not really used to watching what i eat to that extent.
Anyone done something similar?
http://xtremebodyfitness.com/insanity-shaun-t.html
It's a 60 days training regime including a nutrition plan, it's fairly expensive so i grabbed a torrent copy, i'm a week into it and loving it so far, the workouts are good and go well with cycling. The hardest part has to be the diet though, eating 5 times a day is a struggle, as the times hard to find, i'm also not really used to watching what i eat to that extent.
Anyone done something similar?