Jkgillespie1
New Member
Hi we are planning a ride Easter Sunday, this is our plan, can anyone offer advice !!
Route!
Glouc (gl12tf) to Chelt (gl519fd) = 8.6miles = 40 mins
Chelt (gl519fd) to Worc (wr38hp) = 25miles = 1hr 45
Worc (wr38hp) to Hereford (hr49sb) = 28miles = 2hr
Hereford (hr49sb) to Newport (np194qt) = 45miles = 3hrs
Newport (np194qt) to Cardiff (cf241pq) = 10.2miles = 50mins
Cardiff (cf241pq) to Bridgend (cf313xx) = 20.4miles = 1hr 40
Bridgend (cf313xx) to Swansea (sa54ba) = 20.4miles = 1hr 50
Swansea (sa54ba) to Llanelli (sa129uz) = 9miles = 45mins
Total Miles= 166.6
Average Speed 15mph = 11hrs 8min cycle time (excl stops)
Working on basis you have 5-10min snack stop every hour (fluids / energy) and 15-20min break every 3rd hour for carb snack
8x 10min breaks
X3 20min breaks
2hrs 20mins
Total journey time:
13.5hrs
Depart- 06:00
Arrive - 19:30
Route!
Glouc (gl12tf) to Chelt (gl519fd) = 8.6miles = 40 mins
Chelt (gl519fd) to Worc (wr38hp) = 25miles = 1hr 45
Worc (wr38hp) to Hereford (hr49sb) = 28miles = 2hr
Hereford (hr49sb) to Newport (np194qt) = 45miles = 3hrs
Newport (np194qt) to Cardiff (cf241pq) = 10.2miles = 50mins
Cardiff (cf241pq) to Bridgend (cf313xx) = 20.4miles = 1hr 40
Bridgend (cf313xx) to Swansea (sa54ba) = 20.4miles = 1hr 50
Swansea (sa54ba) to Llanelli (sa129uz) = 9miles = 45mins
Total Miles= 166.6
Average Speed 15mph = 11hrs 8min cycle time (excl stops)
Working on basis you have 5-10min snack stop every hour (fluids / energy) and 15-20min break every 3rd hour for carb snack
8x 10min breaks
X3 20min breaks
2hrs 20mins
Total journey time:
13.5hrs
Depart- 06:00
Arrive - 19:30