If you have a look at pics of the pro riders, their legs always seem (to me at any rate ! 
) to be a lot more bent than I would consider to be 'right'. Given that they get all the tech fitting etc, I would say your saddle is still too high.
YMMV
) to be a lot more bent than I would consider to be 'right'. Given that they get all the tech fitting etc, I would say your saddle is still too high.- your left ankle is still slightly toe-down, rather than horizontal
- the knee joint angle looks to greater than 145* (which is, after all, only just over half way from right angle to completely straight
)
YMMV
). I've moved my saddle down even further but I have to compromise since my right leg is longer than my left leg, I can drop my right heel while my left heel can only stay pointed downwards.
Blaming trying to get the hours in for the Strava challenge. I already have a few different saddles and it doesn't seem to be making much difference which one I use. Making riding a bit miserable as I waste time and energy stopping pedaling and standing up or wriggling around every couple of minutes it gets so sore. Lost a few more pounds too so not much padding. Honestly feels like sitting on a brick!
,... i may seem blunt but you seem reluctant to help youself even after weeks of asking for advice , you dont take it. anyhow i wish you good luck with it
