Thank you for this. I didn’t really look at my ftp. Will do for the next rideThis may help
Its american so gives a example of where you would be against their Cat system at the bottom of the article, does not give a 10s example but a 5s. If you have Strava and go into your power curve you can see your best 5s or any time power average if you have power meters on your bike. ( mine has me down as near top of Cat 5 but I am 57 and over a stone overweight )
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View attachment 483929
Ah yea. I don’t have a beard nor a pair of sandals73kg and my 10 second average is around 670W.
Not amazing stats and I’m not a natural cyclist, but since a youngster sprinting on the athletics track or bike has been my strongest area. That said, long distance is my interest so I enjoy partaking in Audax which ticks a bucket full of disciplines that my personality suits. Sandals, beard and long hair included.
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