Hello, late to the party here!
If you haven't done it yet, it's well worth it. I completed the journey in two days and was absoloutely ruined by the end.
I cycled the route in late May on a Crossway hybrid and I'd highly recommend it to anyone who's looking for a challenge.
A summary is at the bottom!
The Journey
I arrived in Birmingham on a train at 9AM (Thanks to Corona there were no hotels open, so an early morning start wasn't possible) and set off for Fazeley Street, where I started the 125 mile journey back to London.
The towpath after leaving Birmingham was generally easy going. The weeks before I cycled were particularly warm so the path was well dried out, allowing me to make good progress towards Knowle Locks. I underestimated the distance between Birmingham and Knowle, although it was only 10 miles, it took a while to reach the Locks. Once there, I didn't spend much time admiring the scenery and began the first "countryside" stretch of the route.
After Knowle, there was nothing other than countryside until I reached Warrick. The towpath gradually becomes more uncomfortable the further away from any town you go, so by this point I was being shaken all over the place. My progress slowed and the 25 miles from Knowle to Warrick took a few hours at least. After the Hatton Flight (Which was very busy!) I arrived in Warrick where I took my first break.
There are plenty of places to grab lunch and a drink around Warrick and Leamington. Be aware of potholes in the towpath as you enter Warrick, as I managed to perform a frontflip off of my bike and almost ended up in the Canal!
After Leamington the towpath became what you would expect a countryside towpath to look like, progress is very slow between Leamington and Napton.
After arriving at Napton, I took another break as 7 years ago, my family and I went on a canal holiday along the Oxford Canal which started here, so I took some time to remember a fantastic point in my life.
It's a good job I took a break, as you need as much energy as possible to conquer the next seven miles to Norton. The towpath was almost un-passable at times. The below photo doesn't look bad, but in May, it is very overgrown and at points the path simply drops away into the Canal.
I would recommend taking a road from Naptop to Norton as this wasn't remotely enjoyable.
The towpath improves somewhat as you approach Braunston and is stoned/paved up until the Braunston Tunnel. Which I would recommend using a map to navigate over.
After arriving at Norton, the towpath widened up significantly and generally remains "rideable" until Stoke Bruerne, where it narrows and becomes fairly overgrown, similar to the above image. At this point it was mostly open countryside so sun lotion, if doing this in the summer, is a must.
By this point it was very late in the day. The sun was almost gone and although I brought lights I was absoloutely knackered, having cycled almost constantly all day. I found a spot just off of the Towpath and set up a small tent, chained my bike to a bench and stayed overnight just outside Stoke Bruerne.
I set an early alarm on my phone and reluctantly left my "Comfortable" sleeping bag, packed up and set off.
Travelling through open countryside as dawn breaks was my favorite part of the journey and I would recommend doing this route simply because of this experience.
Other than coming into London, Milton Keynes was the easiest part of the ride. As the towpath is wide and tarmaced. I made great progress. The path after Milton Keynes is generally good, the closer you come to London the better it becomes.
I stopped off in Rickmansworth to quickly say hello to a family member before beginning the final leg to the Paddington Basin.
That was the end of the Journey for me. I jumped on a train from London back home and spend the next few days recovering from various bruises and the sheer distance.
Summary
Overall Rating: 8/10
Pros:
- It's flat along the canal
- Scenery is fantastic
- Many places to rest or camp
- Train stations along the route if there is a problem
Cons:
- Towpaths can be appauling to cycle on
- Long distance
- Low bridges (for someone who's 6' 5' (Please be careful!)
I'd recommend:
- A pannier rack
- Regular breaks
- Bike with suspention (This was hard enough on a bike with suspension, I wouldn't recommend a road bike!)
- Lots of spare tires. (I got very lucky and didn't have a single puncture, however I'd recommend several repair kits and inner tunes)
Hope that helped. If you have any questions I'll gladly answer!