take care smudge
https://www.bbc.co.uk/food/collections/cooking_with_tins
tins can be good for mixing into stuff - even small bits of cheap meat for flavour - we should be eating less meat anyway.
agree you need more veg though - plum tomatoes very handy - often very cheap from london street markets - can be frozen - do you have local markets folk can get to for you?
I already had some tinned food in, but it was tinned food i can make meals with like tuna, salmon and corned beef..... and baked beans & toms of course. Plus i have stuff in the freezer, so it was never going to be a real prob until the end of next week.
Spoke to my volunteer this aft. She brought me round some fresh fruit, and said she'll call me again on monday to see what else i want from the shop.
She's a real diamond, in fact all the volunteers that are doing this are.