https://w3.hearthealthreport.com/Health/CHH/LP/Crandall-Arteries-Video-DGT?dkt_nbr=070706uehmxo I've spent the last half hour listening to the above video. Not only has the "expert" been beating about the bush since the start of the video,he's put the fear of god into me,regarding clogged arteries! If you have the time and the patience,watch the video. He keep s saying "in a moment we'll let you know how you can prevent clogged arteries",but he doesn't! He keeps bigging it up,as they say. Do any of you fear clogged arteries? I do. I exercise way over the recommended limit. I don't eat red meat,or meat in general. I don't eat processed food if i can help it. I try and eat 3 or 4 fruit and veg' a day. I eat plenty of fibre. The bad news is that i have high stress levels, and i drink too much.