I have done reasonably long rides (100 km and more) on flats and I haven't had any problems in terms of comfort. Riding them clipped in might have increased my average speed a little bit, but I can't see it having made too much of a difference.
I have done reasonably long rides (100 km and more) on flats and I haven't had any problems in terms of comfort. Riding them clipped in might have increased my average speed a little bit, but I can't see it having made too much of a difference.
I got these for £12 private sale off the net for my road bike , because of a leg problem I have problems twisting in and out of clipless and getting into traps, these are xlnt for me , also no restrictions to footwear a big bonus 60 miles + a day no probs ,
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